Health Solutions Live

Wine and chocolate bring up images of the good life, but they may also be part of a heart-healthy diet. Given the high rates of heart disease among Americans, researchers have taken a close look at many foods and supplements — from fatty fish to vitamin E — to analyze the ideal ingredients for a heart-healthy diet. “I don’t think it’s out of the realm of possibility that we will ultimately find some magic food that’s really … Read entire article »

A new study shows that adults who on average spent more than two hours sitting in front of a television or computer screen that was not related to their job or schoolwork had approximately twice the risk of experiencing heart attacks, heart surgeries, strokes, or other cardiovascular events, compared to those who logged less than two hours of daily screen time. The risk was also found not to drop appreciably when researchers took other variables into … Read entire article »